Low Carb Burritos
A well-loved Mexican-inspired dish for you to enjoy with a group of friends...without the heavy carbs!Get transported from london to the heart of maxico City with this special recipe,ready to savour in a short 20 minutes (10 mins prep time and 10 min cooking time).This dish serves 6 people.
Pre Time And Cook time
Prep Time: 15min
Cook time: 15min
ingredients:
Ground Beef:
1 tbsp olive oil
1 small onion chopped (30g)
8.8 oz ground beef 250g
2 garlic cloves minced
1 tsp each cumin, paprika, ground coriander
pinch chili powder
1 tbsp tomato puree 15g
7 oz chopped tomatoes tinned, 200g
1 tsp apple cider vinegar
1.4 oz beef or chicken stock 40ml (3 tbsp)
Salt and pepper to taste
Assembly:
6 coconut flour tortillas
¼ cup grated cheddar 28g
½ baby gem lettuce shredded (50g)
1 avocado diced (150g of flesh)
2.1 oz cherry tomatoes quartered or halved (60g)
4 tbsp sour cream
2 tbsp chopped coriander 8g
Method:
1. Heat 1 tbsp of olive oil in a frying pan. Fry the onion and garlic on a medium heat for 3 minutes until slightly soft.
2. Add the beef and cook for a further 4 - 5 minutes until browned and cooked through.
3. Add spices, tomato puree, tomatoes, apple cider vinegar, stock and seasoning. Cook for about 5 - 10 minutes or until thick. Taste and adjust the seasoning to taste.
4. Place a sheet of tin foil on a flat surface, add 1 tortilla and layer with 3 - 4 tbsp of mince, cheese, lettuce, avocado, fresh tomatoes, coriander and sour cream. Option to also add a squeeze of lime.
5. Roll the tin foil up into a burrito shape and cut in half with a sharp knife. Repeat for all the remaining tortillas.
6. Enjoy!